Recipes
veg
rajma galouti
By TSD
⏳ Prep Time: 30 minute
24 Jun 2021
Nutritional Overview
Calories
408.7 kcal
Protein
32.6 gm
Carbs
57.2 gm
Fats
5.5 gm
Ingredients
Rajma 40 gms
Soya granules 40 gms
Poha 30 gms
Salt to taste
Kebab masala (ground kebab chini, chilli, cinnamon - you can add whatever flavour you like)
Onion rings and chutney as accompaniments
Oil 5 ml
Method
Step 1
. Soak and boil rajma as notmal with salt. Take minimal water while pressure cooking . Cook soya granules and squeeze out excess water . Soak poha for minutes and then grind to a paste . Mix poha paste with rajma and soya and grind to a paste. . Add spices (i also added onion flakes and garlic powder - you can add minced garlic. Skip the fresh onion though) . Brush non stick tawa with oil, shape mixture as kebabs and slow cook. . Serve with onion rings ( i seasoned it with achari masala)
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