Recipes
non-veg
Rajasthani laal maans
By Ankita Singh
⏳ Prep Time: 40 minute
28 Jul 2020
Nutritional Overview
Calories
419 kcal
Protein
17 gm
Carbs
9 gm
Fats
35 gm
Ingredients
Mutton chops and boneless pieces (150 grams )
Ghee 10 ml
Mustard oil 20 ml
Onions 100 grams
Ginger garlic paste 20 grams
3 hours soaked whole red chillies about 4 ( mathania chilli if possible), 1 bay leaf and 1 cinnamon stick
Salt, turmeric, red chilli powder and garam Masala ad per taste
1 piece of charcoal ( optional method)
Method
Step 1
Marinade mutton with lime juice , salt and grams of turmeric. Refrigerate till you prepare the curry
Step 2
Now heat mustard oil in a pressure cooker , add bay leaf and cinnamon stick.
Step 3
Now add chopped thin onions, ginger garlic paste and sauté it till golden brown in colour (- minutes)
Step 4
Now add mutton pieces followed by grams of turmeric, red chilli powder, garam masala and salt . Keep stirring and let it cook for minutes with spices.
Step 5
Meanwhile in a grinder jar , add the ginger / inch , garlic - cloves , soaked whole red chillies and pieces of cardamom and make purée ( add ml of water )
Step 6
Add this purée to mutton and cook for - more minutes, add grams ghee and let it cook for more minutes
Step 7
Now add cups of water and put the lid on, whistle on medium flame and whistle on low flame ( total of minutes).
Step 8
Once done, let the lid open automatically and with the help of tongs take a piece of charcoal and heat it on flame for - minutes, now place it in steel bowl. Place this bowl in cooker on the top of curry and add few drops of ghee , cover immediately and let the smoke sit in well.
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