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Recipes

veg

Puli Kuzhambu (Tangy curry)

⏳ Prep Time: 30 minute

07 Nov 2020

2.54

Puli Kuzhambu (Tangy curry)

Nutritional Overview

Calories


254.5 kcal

Protein


7 gm

Carbs


33 gm

Fats


10.5 gm

Ingredients

200 gm Okra(Any Vegetable)

80 gm Onion

40 gm Tomato

15 gm Tamarind

Sambar Powder / corriander powder/ Turmeric/ salt

Mustard seeds/ Jeera seeds/ Methi seeds

Curry leaves

15 gm Garlic

10 gm oil

Method

Step 1

Soak tamarind in a little warm water in bowl.

Step 2

Take a bowl/ pan place on low flame. Add in oil once hot add cumin, mustard, fenugreek seeds. Next goes in onions cubed, garlic whole pods( no need to chop) , curry leaves.

Step 3

Let it fry once onions are soft add in bite size chopped okra add fry till all the stickiness goes away.

Step 4

Next add tomato add spice powder ( tsp of sambar powder+ tsp of corriander powder or tsp red chilly powder + tsp of corriander powder)

Step 5

Mix add water till the mixture gets covered now cook in medium flame till all the vegetables soften. (Takes about - mins)

Step 6

Now add in tamarind water/ paste. Mix and cook till it thickens and you get the desired consistency.

Step 7

Finally adjust salt and spice. Serve with steamed rice.

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