Recipes
veg
Puli Kuzhambu (Tangy curry)
By Meghana Narayan
⏳ Prep Time: 30 minute
07 Nov 2020
Nutritional Overview
Calories
254.5 kcal
Protein
7 gm
Carbs
33 gm
Fats
10.5 gm
Ingredients
200 gm Okra(Any Vegetable)
80 gm Onion
40 gm Tomato
15 gm Tamarind
Sambar Powder / corriander powder/ Turmeric/ salt
Mustard seeds/ Jeera seeds/ Methi seeds
Curry leaves
15 gm Garlic
10 gm oil
Method
Step 1
Soak tamarind in a little warm water in bowl.
Step 2
Take a bowl/ pan place on low flame. Add in oil once hot add cumin, mustard, fenugreek seeds. Next goes in onions cubed, garlic whole pods( no need to chop) , curry leaves.
Step 3
Let it fry once onions are soft add in bite size chopped okra add fry till all the stickiness goes away.
Step 4
Next add tomato add spice powder ( tsp of sambar powder+ tsp of corriander powder or tsp red chilly powder + tsp of corriander powder)
Step 5
Mix add water till the mixture gets covered now cook in medium flame till all the vegetables soften. (Takes about - mins)
Step 6
Now add in tamarind water/ paste. Mix and cook till it thickens and you get the desired consistency.
Step 7
Finally adjust salt and spice. Serve with steamed rice.
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