Veg
⏳ Prep Time: 10 minute
13 Jul 2020
598 kcal
52 gm
30 gm
30 gm
Paneer 80gms
Soya Chunks 50gms
Potatoes 100gms
Curd 250gms
Capsicum
Tamaring Chutney (Optional)
Ghee 3gms (to grease the pan)
Grind Soya Chunks in a mixer to fine powder
Boil potatoes and finely chop capsicum
Mesh paneer and potatoes and mix the chopped capsicum and soya chunks powder along with it
Add the spieces of your taste and mix well
Once the misxture is ready, take equal portion and form it in the shape of tikkis
Grease the frying pan with oil or ghee of your choice, i took ghee, and cook the tikkis on the pan.
Take it out in a plate and add curd and spieces for dressing. You can also add tamaring Chutney/sauce as per macros and enjoy
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