Recipes

Veg

Pro soy tortillo

⏳ Prep Time: 20 minute

Pro soy tortillo

Nutritional Overview

Calories


379 kcal

Protein


22 gm

Carbs


49.8 gm

Fats


10.2 gm

Ingredients

wheat flour 50 gm

sauce 1 spoon

mix veg 50 gm

salt n pepper ,chilli ,garlic n ginger paste 1 spoon

soya chunks 20 gm

Amul cheese cube 1

ghee 1 tbs

Method

Step 1

boil soya chunks ,grind it ,mix some masala ,ginger garlic paste as per your taste and make tikki with it use little ghee

Step 2

make a dough with wheat flour and make thin chapati .try to make big n thin chapati with gm flour

Step 3

chop all vegetables(onion, tomato,bell pepper) in small pcs n mix salt n pepper

Step 4

now cut your chapati so you can give four fold and put tikki n then grated cheese next put some sauce n then veggies n fold it and put some ghee both side and bake again....enjoy

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