Recipes
non-veg
Prawns lauki pulao
By Mrudula
⏳ Prep Time: 45 minute
30 Nov 2019
2019-11-30T09:34:21.000Z
3.41
Nutritional Overview
Calories
341 kcal
Protein
23 gm
Carbs
42 gm
Fats
9 gm
Ingredients
Raw rice-50 g
Prawns-100 g
Bottle gourd-- 100 g ( finely chopped)( optional)
Onion-50 g ( optional )
Khada masala-Whole spices- bay leaves 2-3,star anise-1,black pepper5-6,cinnamon-1-2,cloves2-3
Shredded coconut - 1 tsp-3 g
Ginger garlic paste -1 tsp
Red chilli powder-1 tsp
Turmeric powder-1 tsp
Dhania powder-1 tsp
Salt to taste
Biryani/ pulao/ Garam masala-half tsp
Ghee/ coconut oil-2 tsp ( 6 g )
Chopped corriander/ mint leaves
Lemon juice-1 tsp
Method
Step 1
clean and devein prawns ,marinate with ginger garlic paste,salt,turmeric,chilli powder& tsp lemon juice, dhania powder
Step 2
Wash & drain rice
Step 3
In a pressure pan brush ghee & add whole spices , add rice and keep stirring for - mins
Step 4
Remove & keep aside
Step 5
Now heat remaining ghee ,add onion , stir till it is golden & transparent
Step 6
add turmeric ,ginger garlic paste ,finely chopped lauki , salt, stir , now add prawns , keep stirring for - mins
Step 7
Add double amount of water (rice : water :)
Step 8
When the water boils add rice & Biryani/ pulao/ Garam masala-half tsp pressure cook
Step 9
Garnish with chopped coriander leaves ,and one tsp of shredded coconut Enjoy!!!!!!
