Recipes
non-veg
Prawn & Veggie Chowmein
By Dolan BhowmickSrimal
⏳ Prep Time: 15 minute
09 Dec 2021
Nutritional Overview
Calories
457.4 kcal
Protein
38.2 gm
Carbs
50.5 gm
Fats
11.4 gm
Ingredients
50gm noodles (I have used Barilla Durum Wheat Semolina Sphagetti pasta)
135g prawns deshelled and deveined
150 g tricolor bell peppers
50g thickly sliced onion
chopped garlic as desired
chilli flakes as desired
2.5g Chings Dark Soy Sauce
10g Olive oil
Method
Step 1
Cook noodles as per package instructions. Strain and set aside.
Step 2
Marinate prawns with salt, black pepper and paprika/kashmiri red chilli powder. Set aside for mins
Step 3
Heat gm oil in a nonstick pan. Fry prawns on each side for seconds to get a good sear. Take out on to a plate.
Step 4
Add remaining g oil. Add onion. Fry for a minute. Add veggies. Add salt to taste. Keep frying on high heat. Add garlic and chilli flakes.
Step 5
Then add noodles and soy sauce. Keep frying on high heat.
Step 6
Add prawns. Mix well. Give another stir on high heat. You can garnish with spring onions. I didn't have any. but adding it makes this dish taste even better. Enjoy!
Step 7
PS - The pic is for portions but macros are for .
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