Recipes

Veg

PPizza

⏳ Prep Time: 45 minute

PPizza

Nutritional Overview

Calories


560.5 kcal

Protein


47 gm

Carbs


21.8 gm

Fats


31.7 gm

Ingredients

soya flour

paneer

eatlean cheese (high protein cheese)

onions

spinach

ketchup (optional)

herbs, salt & pepper

baking soda

Method

Step 1

Ingredients - Soya Flour - gms Paneer- gms Eatlean Cheese (High Protein Cheese) - gms Onions - Spinach - gms Herbs, Salt and Pepper- To taste Ketchup(Optional) - gms preheat oven - degree fan only. make dough with the soy flour with some water and can herbs, salt and pepper as per needs. you can add an egg too and baking soda for extra fluffy or proteins but I don't eat eggs and since it's my first attempt I decided to skip baking soda and keep simple.. once the base is done we can keep it aside for like - mins saute the paneer and spinach separately just coz in past I have done it with the market produced pizza base and it ended up leaving moisture making the pizza soggy. base. you can use the baking paper for oven tray to avoid the oil. bake the dough by itself for like mins each side. add some ketchup/Nandos/garlic sauce/garlic butter or whatever u prefer. now put onions and paneer and cheese on it. I am not adding sauteed spinach right now coz over cooking spinach won't do any justice to the amazing nutrients it has got. again it's up to you feel free to add more toppings. bake it for like mins. I prefer my base a bit crunchy so I took the baking paper off after mins and let it bake for another mins without the paper. you don't need to do this as the pizza is all ready. add the sauteed spinach on top and you have the

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