Recipes

veg

Poha cutlet

⏳ Prep Time: 45 minute

Poha cutlet

Nutritional Overview

Calories


497.1 kcal

Protein


11.2 gm

Carbs


73.7 gm

Fats


17.5 gm

Ingredients

White poha - 50g

Potato - 100g

Carrot - 50g

French beans - 40g

Onion - 50g

Peanuts - 15g

Oil - 10g

Jaggery - 5g

Spices, curry leaves, chilli, coriander

Method

Step 1

Wash poha under running water and keep it aside and boil the potatoes and then grate them . Heat oil in a pan and add mustard seeds, curry leaves and let it crackle. . Add onion, beans, carrots and saute them and add salt, cumin powder, chilli powder, amchur powder, jaggery and a little water. .Add mashed potatoes, soaked poha and crushed peanuts to a bowl and mix all the vegetables and add lemon juice and combine it all together. . Let it cool down, once done make them into patties. . Heat some oil in a pan and cook them on a medium flame until golden brown.

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