Recipes
non-veg
Phulkofi Dimer Jhol
By Dr Tanushree Dwivedi
⏳ Prep Time: 20 minute
05 Mar 2020
Nutritional Overview
Calories
492 kcal
Protein
25 gm
Carbs
8 gm
Fats
40 gm
Ingredients
Whole eggs 4
Cauliflower florets 100 gms
Tomato 100 gms
Ginger paste 1tbsp
Turmeric powder
Red chilly powder
Salt as per taste
Sweetener as per taste
Cumin powder 2tsp
Ghee 20 gms
Garam masala 1/2 tsp
Water 200 ml
Method
Step 1
Step : Boil eggs and when they cool down peel off their shell. Cut cauliflower in to big florets. Take gms tomatoes and add tbsp ginger paste and tsp cumin powder. Grind them in to paste which we shall use later
Step 2
Step : Place a nonstick kadai and add gms ghee to it. Fry the whole eggs and add turmeric powder and red chilly powder while frying. Take them off the flame when it slightly brown from outside. On the same kadai add the cauliflower florets to fry again add turmeric and chilly powder to it. Cover it for sometime until the cauliflower are half cooked brown and slightly soft but don’t break while tossing . Remove it and keep it aside with the fried eggs.
Step 3
Step : Now add remaining gms ghee to the kadai and when ghee is hot put bay leaf and it pop and then you add the tomato ginger cumin powder paste prepared early. Let it cook for sometime and when you see it cooked and start sticking add salt to it . You can put the cauliflower and whole eggs now . Add warm water to it ( water totally depends how much gravy you prefer ). Let the mixture boil for - mins in slow flame .You can check salt and add if you need also little sweetener /tsp for authentic Bengali taste. Just before switching the gas off sprinkle some Garam Masala to it.Garnish with ginger shavings and coriander. Enjoy with rice or roti.
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