Recipes

veg

Pesto pasta

⏳ Prep Time: 10 minute

Pesto pasta

Nutritional Overview

Calories


440 kcal

Protein


14 gm

Carbs


69 gm

Fats


12 gm

Ingredients

Penne pasta - 100gms

Olive oil - 8gms

Mushrooms - 20gms

Cherry tomatoes - 20gms

Cashews - 5gms

Spinach, fresh basil, garlic, Italian herbs, black peppercorns, salt

Method

Step 1

For pesto - cup spinach cup basil pods garlic cashews Take all the above ingredients and add salt and grind until a paste is formed. Pesto is ready.

Step 2

Boil pasta and drain it and let it cool.

Step 3

Heat gms oil in a non stick pan. Add mushrooms. Sauté until golden.

Step 4

Add boiled pasta, Italian herbs, pepper and salt if needed and mix well.

Step 5

Add the pesto and mix it with the pasta and let it cook for a couple of minutes on medium.

Step 6

Chop the cherry tomatoes in half and add to the pasta.

Step 7

Serve in a plate and can garnish it with Parmesan if your macros permit. I skipped the Parmesan and instead had stir fry tofu.

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