Recipes

veg

Parmesan and Black pepper Pasta cooked in White sauce

⏳ Prep Time: 900 minute

Parmesan and Black pepper Pasta cooked in White sauce

Nutritional Overview

Calories


346 kcal

Protein


4 gm

Carbs


60 gm

Fats


10 gm

Ingredients

70 g Pasta

20 g cheese Parmesan

5 g refined flour

Freshly grounded black pepper

100 ml milk

100 g veggie of your choice ( I used broccoli and zucchini)

Italian seasoning

Salt

10 g butter

Method

Step 1

Boil pasta and keep it aside.

Step 2

In a pan , add butter then add refined flour.

Step 3

Mix it well , then add milk and mix till you get the smooth consistency. Add water ( optional )

Step 4

Add cheese , black pepper .

Step 5

In a separate pan , add butter and sauté vegetables. And keep it aside.

Step 6

Now mix sauce well and add Italian seasoning, oregano and sauté vegetables.

Step 7

Cover the lid for - mins.

Step 8

Now add pasta and mix it well.

Step 9

Serve with Grated cheese and freshly grounded black pepper.

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