Recipes

veg

Panner and Rice flour Tikki

⏳ Prep Time: 10 minute

Panner and Rice flour Tikki

Nutritional Overview

Calories


885.6 kcal

Protein


42.4 gm

Carbs


44 gm

Fats


60 gm

Ingredients

Panner 200 gm

Rice flour 45 gm

1 Cheese cube

Onion 50 gm

Tomato 50 gm

Butter 15 gm

Salt to taste

Red pepper powder to taste

Method

Step 1

Cut onion and tomato into small pieces

Step 2

Take a big bowl and add all the ingredients and mash them with light hand.

Step 3

Make sure panner is completely mashed.

Step 4

No water needs to be added as water in panner and tomato will be enough.

Step 5

Now take the small amount of mashed dough and make tikki.

Step 6

Apply melted butter with brush and put them on non stick pan.

Step 7

Keep the flame on low and cook them for - mins.

Step 8

Do the same with rest of the dough.

Step 9

Apply butter on other side and turn the sides and cook them - mins.

Step 10

Do not turn tikki again and again to avoid breakage.

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