Recipes

veg

Paneer walli Bhindi

⏳ Prep Time: 30 minute

12 Oct 2021

2.58

Paneer walli Bhindi

Nutritional Overview

Calories


258.2 kcal

Protein


12.8 gm

Carbs


10.8 gm

Fats


18.2 gm

Ingredients

Bhindi-100gm

Paneer-60 gm

cooking oil-5 gm

Tomato-50gm

Salt,grounded coriander powder ,dried mango powder, turmeric as spices to taste

Method

Step 1

Clean and wipe and dry bhindi completly and cut it into small pieces.

Step 2

Saute it in cooking oil on low flame for minutes till it is half cooked

Step 3

Add paneer pieces and cut tomatoes and saute again on low flame for minutes.

Step 4

Add salt, turmeric powder and grounded coriander powder and dried mango powder.

Step 5

Cover it for to minutes till it is done

Step 6

Enjoy is with roti or bread or rice.

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