Recipes

veg

paneer stuffed roti

⏳ Prep Time: 10 minute

paneer stuffed roti

Nutritional Overview

Calories


437 kcal

Protein


15 gm

Carbs


33.5 gm

Fats


27 gm

Ingredients

Paneer 75 gram

Wheat flour 40 gram

Ghee 5 gram(optional but I adde so included in fats )

Salt to taste

Dhaniya (coriander seed grounded) 1/4 tsp optional

Red Chili or black pepper powder 1/4 tsp optional as per taste

Method

Step 1

Mash paneer in a bowl and add salt, dhaniya and chili powder. Mix well and keep aside

Step 2

Make a dough from wheat flour.

Step 3

Keep a pan on medium low flame to warm it up till we make roti

Step 4

Make a ball of whole roti dough and dip in dry flour. With the help of rolling pin flatten it to make roti approx inch. Now stuff all the filling in roti and join the edges to make like ball again.

Step 5

Flatten again with rolling pin and roll It to make a thick roti. Place it on hot pan and let to cook for minute in medium low flame. Flip and let it cook from other side for minutes.

Step 6

Flip one more time and let it cook a bit till it you little crunch on it

Step 7

This step is optional if you want to add fat to your diet , spread gram ghee on it and flip for seconds.

Step 8

Serve hot with tea, coffee or yogurt as per your requirement

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!