Recipes
veg
paneer potato tikki chat
By Rachna Mandliya
⏳ Prep Time: 30 minute
15 Mar 2020
Nutritional Overview
Calories
472 kcal
Protein
18 gm
Carbs
55 gm
Fats
20 gm
Ingredients
50 gm paneer
50 gm potato
35 gm chickpeas
50 gm onion
50 gm tomato
green chillies, ginger, garlic
chhole masala
10 gm rawa
10 gm ghee
Method
Step 1
boil chickpeas and make chhole with gravy using onions, tomatoes, green chillies, ginger garlic and chhole masala
Step 2
mash potatoes and paneer. add gm suji and some salt and make tikkis
Step 3
Shallow fry the tikkis on a non stick pan till they become crisp
Step 4
put the tikkis in a plate, put the chhole with gravy on tikkis and garnish with green chutney, onions and tomato sauce. you can also add some sev if your macros permit.
Step 5
enjoy your chat guilt free
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