Recipes

veg

Paneer Moong Crepe

⏳ Prep Time: 10 minute

Paneer Moong Crepe

Nutritional Overview

Calories


390.5 kcal

Protein


26 gm

Carbs


43.5 gm

Fats


12.5 gm

Ingredients

Paneer 50 grms

Moong daal 50 grms (Soak and grinded)

Wheat flour 30 grms

Salt and seasoning to taste

Salad Green 10 grms

Tomatoes 10 grms

Water for thinning the batter

Method

Step 1

Soak moong dal for - hr, rinse and grind.

Step 2

Add wheat flour to moong dal paste add water to make it dosa like consistency.

Step 3

Add salt and seasoning as per ur choice.

Step 4

Heat the non stick pan, onto high heat and pour the batter, follow same procedure as we make dosa.

Step 5

Once its cooked it will leaves the sides and ready to flip. Flip to cook for min.

Step 6

Add panner on top of it and fold it crepe like then add greens and again fold it. At last fold add ur tomatoes and serve. 😍

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