Recipes

veg

Paneer e Shahi (no onion no garlic)

⏳ Prep Time: 20 minute

Paneer e Shahi (no onion no garlic)

Nutritional Overview

Calories


242 kcal

Protein


15 gm

Carbs


5 gm

Fats


18 gm

Ingredients

Paneer 100 gm

Curd plain 50 gm

Cashew 10 gm

Poppy seed 10 gm

Salt, turmeric and red chilli powder

Garam masala

Ghee 10 gm

Ginger 50 gm paste

1 tomato chopped

Method

Step 1

Lightly fry the paneer cubes in an air fryer without oil. Keep aside . In a heated pan add ghee followed by ginger paste. . Add chopped tomato and let it cook till it becomes mushy. Add red chilli powder. . Make a wet paste of cashew and poppy seed and add to that. Give it a nice stir. . Switch off the flame and add beaten curd so that it does not break. . Mix it. . Switch on flame and add a cup of water let it simmer. Add salt, turmeric and garam masala as per taste. . Add the chopped paneer pieces and mix it. Serve with rice.

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