Recipes
Veg
Paneer Cheese Sandwich
By Akanksha Jain
⏳ Prep Time: 15 minute
10 Mar 2021
Nutritional Overview
Calories
384.7 kcal
Protein
18.8 gm
Carbs
29.9 gm
Fats
21.1 gm
Ingredients
1. Bread - 3slices approx 50gm (P: 4.5; C:25; F: 1.6) 2. Paneer - 50gm (P:9 ;C: 1.5; F: 11) 3. Amul cheese cube-1 piece (P: 5:; C: 0.5; F: 6.5) 4. Red chilli sauce : 6g (P: 0.2; C: 0.9; F:0) 5. Tomatoes : 30gm (P: 0; C: 1.2; F: 0) 6. Onions: 10gm (P: 0.1; C: 0.8; F:0) 7. Butter/Ghee- 2gm (P: 0; C: 0 ; F: 2) 8. Red chilli, black pepper, salt, chaat masala 9. Green chilli (optional)
Method
Step 1
Grate paneer and cheese cube separately and slice onion and tomato.
Step 2
Add red chilli powder, black pepper powder and salt as per your taste to grated paneer.
Step 3
Take one slice of bread and spread red chilli sauce on it. Then add paneer followed by onions, cheese and tomatoes respectively. Sprinkle chaat masala on top. Top it with another slice of bread and repeat step no. .
Step 4
Finally top it with the rd bread slice and then roast on a hot tava from both the sides with butter or ghee. (You may mix green chillies or any other veggies in paneer as per your taste. Also you may use green chutney mixed with a teaspoon of tomato sauce for base if you don't have red chilli sauce.)
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