Recipes

veg

paneer capsicum chana chaat

⏳ Prep Time: 15 minute

paneer capsicum chana chaat

Nutritional Overview

Calories


468 kcal

Protein


23 gm

Carbs


26.5 gm

Fats


30 gm

Ingredients

Capsicum (50-70gm)

Paneer 100gm

Green chili 1 medium size

Salt as per taste

Red chilli powder 1/4 tea spoon

Turmeric powder 1/4 tea spoon

White chana 30 gm

Onion one small

Tomato one small

Butter 7gm

Lemon 1

Chaat masala as per taste

Method

Step 1

In a non stick fry pan add - gms of butter and roast the paneer in it After paneer becomes golden brownish remove it from the pan Add all the veggies ( onion , tomato, green chilli, capsicum,coriander leaves ) in the remaining butter on the pan and stir them well Now add salt turmeric powder and red chilli powder and sauté them all well After - min of sauté add boiled chana(soak chana for atleast - hours , or if possible overnight )into it and again sauté for min After this add the roasted paneer And stir all of them well in low flame Now turn off the stove add lemon juice and chaat masala for taste. And enjoy!!!

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!