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Recipes

veg

paneer cacciatore

⏳ Prep Time: 15 minute

22 Jul 2020

4.11

paneer cacciatore

Nutritional Overview

Calories


411 kcal

Protein


19 gm

Carbs


5 gm

Fats


35 gm

Ingredients

Paneer 200 grams cut thick and square

Onion 1 (40 grams), ginger garlic paste 10 grams

Tomatoes 200 grams and 20 grams tomato sauce

Sour cream and Fluor paste ( sour cream can be replaced by curd) sour cream 10 grams and 5 grams Fluor

Colourful bell peppers 30 grams , cherry tomatoes 6-8 ( optional)

Basil, parsley and oregano all 1/2 teaspoon and fresh basil leaves if available

Salt and pepper as per taste

Olive oil 10 ml

Method

Step 1

Marinade paneer with red pepper powder and salt

Step 2

Grease a pan with olive oil and roast paneer pieces both sides and take out in a plate

Step 3

Now add remaining oil , fine chopped onion , ginger garlic paste grams and sauté till onions become transparent

Step 4

Now add chopped tomatoes and tomato sauce followed by salt and pepper and cook the spices well for minutes

Step 5

Add the chopped capsicum and the Italian herbs followed by cups of water .

Step 6

Once water starts boiling , make a paste of grams of sour cream or curd with grams of maida in a bowl ( no lumps ) and add to boiling curry to make it thick .

Step 7

As soon as it thickens , add paneer pieces and cover , cook on slow flame for more minutes

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