Recipes

veg

Paneer Bombs 💣

⏳ Prep Time: 15 minute

Paneer Bombs 💣

Nutritional Overview

Calories


688 kcal

Protein


40 gm

Carbs


33 gm

Fats


44 gm

Ingredients

100 grams Paneer

50 grams cheese

100 grams veggies

10 grams olive oil

30 grams oats

Green chillies

Chopped Coriander

Salt n pepper

Coriander powder

15 grams powdered soya

Method

Step 1

In a bowl mash paneer properly than add chopped veggies of your choice with green chillies, coriander , all dry masalas and grounded oats.

Step 2

Mix all the above ingredients properly and make small balls out of it.

Step 3

Press the ball and add some some grated cheese and pack it nicely

Step 4

Roll the balls in soya powder and dip it into a very thin slurry of one tea spoon cornflower diluted in a bowl with water.

Step 5

Now brush little oil in appam pan and place the balls and make it golden brown.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!