Recipes
veg
Paneer 65
By FITTR
⏳ Prep Time: 35 minute
09 Jul 2022
Nutritional Overview
Calories
404 kcal
Protein
21 gm
Carbs
8 gm
Fats
32 gm
Ingredients
Paneer: 100 gm
Yoghurt: 30 gm
Oil: 5 ml
Corn flour: 20 gm
Rice flour: 10 gm
Tomato sauce: 15 gm
Onion: 30 gm
Ginger: 1/2 inch
Garlic: 3 clove for paste and 3 clove for tampering
Salt: To taste
Red chilli powder: To taste
Curry leaves: 6 to 7
Method
Step 1
In a mixing bowl, take rice flour, cornflour, ginger garlic paste, salt and red chilli powder.
Step 2
Add some water and make a thick batter.
Step 3
Now, add bite-sized paneer cubes and coat them with the batter and keep aside.
Step 4
Meanwhile preheat an air fryer and grease the tray with some oil.
Step 5
Now, place the paneer cubes on a greased tray and air fry it for minutes at degree celsius.
Step 6
Heat the leftover oil in a pan. Add minced garlic, diced onion and curry leaves and cook it for a minute.
Step 7
Add a mix of tomato sauce and yoghurt. Stir it immediately so that it doesn't form lumps. Add paneer cubes and sautue for another minute on a high flame.
Step 8
Paneer is ready to be served.
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