Recipes
non-veg
Palak Prawn
By Priyanka Pal Chowdhury
⏳ Prep Time: 60 minute
08 May 2020
Nutritional Overview
Calories
174 kcal
Protein
23 gm
Carbs
7 gm
Fats
6 gm
Ingredients
Spinach (Palak) : 200gm
Prawns : 100gm
Olive oil : 5gm
Salt as per taste
Turmeric Powder : 1/4tsp
Green Chilli : 3
Black cumin seeds : 1/8tsp
Method
Step 1
Fry the prawns (not too much. keep the moisture. don't dry it up) and keep them aside.
Step 2
Boil the palak in pressure cooker for one whistle.
Step 3
Heat up a pan and add some oil.
Step 4
Add the black cumin seeds. Fry them for some seconds.
Step 5
Add the boiled Palak. Cook them.
Step 6
Add Salt, turmeric powder, green Chillies and fried prawns.
Step 7
The Palak will release some water. Cook the whole thing till the water dries up with the consistency that you want.
Step 8
Palak prawn is ready.
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