Recipes

Palak Paneer

⏳ Prep Time: 30 minute

Palak Paneer

Nutritional Overview

Calories


245 kcal

Protein


13.5 gm

Carbs


5 gm

Fats


19 gm

Ingredients

Palak (150gm)

Paneer (50gm)

Ghee/Oil (5gm)

Tomato (1pc)

ginger

Green chilli

Red chilli powder

turmeric

dhaniya powder

Salt to taste

water

Jeera

Hing

Method

Step 1

Wash palak. Boil Water. Put Palak in Boiling Water for min. Cut Paneer into dices.

Step 2

Strain it and allow it to cool. After cooling grind it to paste. keep it aside. In the mixer add tomato, ginger and green chilli. grind it to paste. keep aside.

Step 3

In a pan, add oil. upon heating, add jeera and hing..then add tomato paste..add the masala..and cook for min...if required add a little water... now add palak paste and cook for another min..keep stirring in intervals.

Step 4

Add salt as per taste. mix and cook for - min..add Paneer... cook for min..

Step 5

Serve Hot.

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