Recipes

Veg

Palak Kadhi

⏳ Prep Time: 50 minute

Palak Kadhi

Nutritional Overview

Calories


394.1 kcal

Protein


18.3 gm

Carbs


44 gm

Fats


16.1 gm

Ingredients

Curd - 120gms Besan- 50gms Onion chopped- 50gms Spinach chopped -150 gms Chopped Garlic and Ginger- 1tsp Salt, Red pepper, haldi, Dhaniya powder Handful of whole Dhaniya and Cumin seeds Asafoetida(hing) powder- a pinch Oil-10ml

Method

Step 1

In a bowl mix curd, besan and add a glass of water. We will be adding about - times water as the curd quantity. . Now add ginger, garlic, chopped onion, salt, haldi, dhaniya powder, red chilli powder to the above mixture and whisk well. . Now in a pan, add oil. Once hot, add hing, cumin seeds, whole dhaniya seeds till they start fluttering. Add a pinch of haldi and pour the curd besan mixture in the pan. Keep it stirring continuously, so as to avoid making lumps. Now add in more water(approx cups), and give it a stir at low flame. Add in the chopped spinach after - mins. Keep the kadhi simmer on low flame for about mins. . Can be served hot with portion of rice

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