Recipes
non-veg
Palak chicken
By Pritam Kotian
⏳ Prep Time: 45 minute
30 Jan 2021
Nutritional Overview
Calories
902 kcal
Protein
110 gm
Carbs
21 gm
Fats
42 gm
Ingredients
3 cloves 2 cinnamon sticks 2 bayleaf 400g chicken breast boneless 1 medium chopped onion 1 medium chopped Tomato 1 bunch spinach leaf 3 grean chilli sliced 1 tbsp ginger garlic paste 2 tbsp butter or olive oil 1 tsp chilli powder 1 tsp garam masala 1 tsp coriander powder 1/4 tsp turmeric powder 1 tbsp fresh cream
Method
Step 1
- sink spinach in water on vessel and heat it for minutes until it gets soft. then remove the spinach from water and grind it in mixture and make it paste. - Heat a pan and add tbsp butter/oil - Add cloves, bayleaf and cinnamon sticks - add onion and salt to taste mix it well till it turns brown then add tomato and mix for few minutes - Put ginger garlic paste, chilli powder, turmeric powder and coriander powder mix it properly for sometime. - Add chicken and green chilli mix it well and cover the lid and keep for minutes until the chicken is cooked % - Then add spinach pury , mix it and keep for minutes Then add fresh cream mix for sometime. Your dish is ready and ready to serve
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
