Recipes
vegan
Oven baked cauliflower
By Priti Chopra
⏳ Prep Time: 30 minute
19 Aug 2021
Nutritional Overview
Calories
255 kcal
Protein
0 gm
Carbs
30 gm
Fats
15 gm
Ingredients
Corn starch, 1 tablespoon Water, 3 tablespoons Gluten-free cornflakes, 2 cups ground to a crumbly texture Salt, 1 flat teaspoon Dried thyme, 1 flat tablespoon Cauliflower, 2 medium units cut into flowers Olive oil, 2 tablespoons extra virgin
Method
Step 1
In one bowl, mix the corn starch with the water until completely dissolved. . In a second bowl, mix the ground cornflakes with the salt and thyme. . Prepare a baking tray with a lid and lined with baking paper and preheat the oven to °F (°C) turbo. . Dip each cauliflower flower in the corn starch mixture, then coat it with the cornflakes crumbs and place on the tray. . Drizzle a little olive oil on all the flowers (you can also use an oil spray). . Cover the tray and bake in the oven for about minutes. Remove the tray lid and continue to bake for about minutes until browned. . Remove from the oven, carefully remove the lid and serve hot.
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