Recipes

veg

oats paneer veg.pakoda

⏳ Prep Time: 300 minute

oats  paneer veg.pakoda

Nutritional Overview

Calories


480 kcal

Protein


25 gm

Carbs


50 gm

Fats


20 gm

Ingredients

oats 60 gms paneer 70 gms besan 50 gms veggies of your choice like onion, spinach, cauliflower can be added salt as per taste baking soda 1 pinch green chilly finely chopped 1pc red chilly powder 1 tsp carrom seed 1 tsp fennel seeds 1 tsp black pepper 0.5 tsp coriander 2 tbsp

Method

Step 1

step . grind oats in mixer . take a bowk and add besan and other dry ingredients and mix well step . add veggies and paneer and mix with water and make a batter like pakoda . add coriander leaves step . take a non stick tawa. heat the tawa and drop the batter on tawa like pakoda and slightly flatten them with help of spoon step . turn the side of pakodas when cook from one side . and cook them till turn crispy sprinkle some chat masala on it and step . take out and enjoy tasty pakodas i rainy mood with dhaniya pudina chutney and tomato sauce if you want to. not adding macros of veggies

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!