Recipes

veg

Oats Chocolate Brownie

⏳ Prep Time: 20 minute

Oats Chocolate Brownie

Nutritional Overview

Calories


220.8 kcal

Protein


4.5 gm

Carbs


45.3 gm

Fats


2.4 gm

Ingredients

Oats-25 gm

Mango- 100gm

Dates- 2

2tbsp- cocoa powder 1/3 tbsp baking powder 1/3 cup water A pinch of rock salt Few drops of vanilla extract 5 cashews 3-4 dark chocolate (optional)

Method

Step 1

Soak oats for mins.

Step 2

Put all the ingredients except chocolates in a mixer jar. Grind them to a creamy paste.

Step 3

Grease the brownie mould and Pour the paste into it. You can add chocolates (optional) in between and then again pour remaining paste over them. Or you can ignore chocolates if you want to reduce the calories. Put some more chunks of cashews on top.

Step 4

Put the mould in oven for - mins. Just keep a check after mins.

Step 5

Mango is also optional. I’ve just added it for more flavour and sweetness. However, you can avoid mango and add more dates instead. The calories mentioned does not contain macros of chocolate.

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