Recipes

veg

Oats Bran Roti

⏳ Prep Time: 30 minute

Oats Bran Roti

Nutritional Overview

Calories


396.2 kcal

Protein


17.3 gm

Carbs


66 gm

Fats


7 gm

Ingredients

Oats bran - 100 gms

Himalayan salt - to taste

Hot water - as required for kneading

Wheat flour - 2/3 tablespoon

Ajwain or carrom seeds - 1/2 teaspoon optional

Ghee- Little for greasing

Method

Step 1

) Take oats bran and add it to salt and wheat flour. Wheat flour for binding the dough. Add ajwain seeds- optional. I haven’t used for mine. ) Take required amount of hot water for kneading and knead the dough medium soft. ) Make equal parts of the dough and start rolling chapatis by using wheat flour for dusting. ensure that the chapati/ roti doesn’t stick to the base. ) Grease the tawa with little ghee and put the roti on tawa. Cook from both sides till brown spots emerge. Oats bran roti is ready to be eaten hot with curries.

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