Recipes

eggetarian

Oats banana pancakes

⏳ Prep Time: 15 minute

Oats banana pancakes

Nutritional Overview

Calories


480.3 kcal

Protein


22.5 gm

Carbs


51.9 gm

Fats


20.3 gm

Ingredients

Oats - 60g

Whole Eggs - 2

Butter 3g

Banana 50g

Vanilla essence - 1 tsp (optional)

Peanut butter - 1 tsp (5g)

A pinch of salt, Sweetener of your choice (I used sugar free)

Cut fruits (scooped watermelon, strawberry) (optional)

Honey or maple syrup for garnishing and extra sweetness

Method

Step 1

Add the dry ingredients in a bowl and mix well.

Step 2

In a separate bowl, Whisk the eggs for around - minutes until you get smooth consistency. Add other wet ingredients and mix well.

Step 3

Mix all and whisk/mix to get no lumps. If required, you can add a bit of water at this stage.

Step 4

Heat the pan at medium heat, grease it with slight butter.

Step 5

Pour one ladle of batter on the pan. Let it cook at medium heat for around mins or less. You can keep it covered.

Step 6

Flip and cook for another min.

Step 7

If you see the golden ring on its circumference and a golden brown color on the other side, it's cooked.

Step 8

You can make medium sized or small pancakes with the mentioned quantity. Serve with cut fruits and garnish with your choice of sweetener.

Step 9

For vegetarians, you can add -g of butter and g of curd instead of Eggs. However, protein quantity will be compromised a bit though you will get the required fluffyness and taste. Enjoy hot.

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