Recipes
non-veg
Nutty chicken strips
By Luvina Mangtani
⏳ Prep Time: 10 minute
27 Jan 2020
Nutritional Overview
Calories
266 kcal
Protein
41 gm
Carbs
3 gm
Fats
10 gm
Ingredients
2 tbsp chunky peanut butter 1 garlic clove, finely grated 1 tsp Madras curry powder soy sauce 2 tsp lime juice 2 skinless, chicken breast fillets (about 300g) cut into thick strips about 10cm cucumber, cut into fingers sweet chilli sauce, to serve
Method
Step 1
Heat oven to c and line a baking tray with non stick paper.
Step 2
Mix tbsp chunky peanut butter with finely grated garlic clove, tsp Madras curry powder, soy sauce and tsp lime juice in a bowl. Some nut butters are thicker than others, so if necessary, add a dash of boiling water to get a coating consistency.
Step 3
Add skinless chicken breast fillets, cut into strips, and mix well. Arrange on the baking sheet, spaced apart, and bake in the oven for - mins until cooked, but still juicy.
Step 4
Eat warm with roughly cm cucumber, cut into fingers, and sweet chilli sauce. Alternatively, leave to cool and keep in the fridge for up to days.
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