Recipes
non-veg
Noodles dipped in coconut stew
By Nafeesa Saleh
⏳ Prep Time: 120 minute
17 Apr 2020
Nutritional Overview
Calories
832.9 kcal
Protein
48.6 gm
Carbs
50.5 gm
Fats
48.5 gm
Ingredients
White noodles - 60gm
Olive oil - 15gm
Wheat flour/all purpose flour - 20gm
Onion - 60gm
Garlic - 10gm
Cashews - 10gm
Coconut fresh - 50gm
Egg - 1
Bengal gram flour - 5gm
Red chilly powder - 1tsp
Ginger- 5gm
Spring onion - 5gm
Coriander leaves - 5gm
Lemon juice - 1 tbsp
Salt - as per the taste
Chicken - 50gm
Method
Step 1
Using the wheat flour, make the dough out of it and flatten it using board and rolling pin and then cut it into broad strips or in cubes and keep it aside. Marinate the chicken with ginger-garlic paste.
Step 2
In a pan/skillet , add oil and fry the above strips until it’s golden brown. Then add the chopped garlic (half) and saute it as well and take it out when it’s light golden brown.
Step 3
In the same pan, add curry leaves, let it crackle then add grated onion and saute it until it’s translucent. Then add the chicken and cook it while stirring frequently. Then add red chilly powder and continue sauting it until the oil leaves.
Step 4
Now, grind the cashews adding little water and continue sauting it for about minutes
Step 5
For preparing coconut milk - grate the coconut and then grind it in the mixture adding hot water and sieve out the liquid. Remove the water by pressing firmly in your hand. Repeat the process of grinding again adding hot water and sieving.
Step 6
Now, add this to the skillet, continuously stirring it. Let it cook on low flame.
Step 7
Afterwards, add boiled egg and bengal gram flour in a grinder adding little water and make the paste out of it. Add this to the coconut stew and stir it occasionally. Add salt and cook on low flame until the rawness disappears.
Step 8
Meanwhile, boil the noodles in hot water, sieve it and run through cold water and strain it. Keep it in cold water for sometime to avoid stickiness. Then strain it finally and keep it aside.
Step 9
In a big bowl, first layout the noodles, pour in the stew and then top it with wheat crust prepared before, garlic, egg, coriander leaves and spring onion and lime juice and serve hot😋
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
