Recipes

non-veg

No Oil Tandoori Chicken

⏳ Prep Time: 25 minute

No Oil Tandoori Chicken

Nutritional Overview

Calories


251.9 kcal

Protein


46.2 gm

Carbs


0.8 gm

Fats


7.1 gm

Ingredients

Chicken Breast- 200 gms

Hung Curd-1 cup

Ginger & Garlic paste- 2 teaspoon

Red Chilly powder- As per requirement

Coriander Powder-1 teaspoon

Garam Masala-1/2 teaspoon

Salt- To Taste

Green Chillies (4-5) for Chutney

Method

Step 1

Wash the chicken pieces properly.

Step 2

Take the Chicken pieces in a bowl and Add hung curd to it.

Step 3

Add Red Chilly Powder, Coriander Powder, Garam Masala Powder to it.

Step 4

Mix well and apply properly to the Chicken pieces

Step 5

Let it aside for few minutes. Tip: If u want this Tandoori to have that tangy taste, you have to keep it marinate for - hours.

Step 6

Take a pressure cooker, add water to it such that a steel bowl used for pressure cooking can just float on it.

Step 7

Place a lid on that bowl and add the chicken pieces on that lid. Apply the cover and make the gas flame to medium to high.

Step 8

Pressure cook this chicken pieces for about three whistles.

Step 9

After that remove the pressure cooker cover. Abd take out the chicken pieces.

Step 10

With the help of the skewers roasted the chicken pieces on Gas Flame.

Step 11

Serve hot with green chilly chutney and onion sprigs.

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