Recipes

veg

Nadur Yakhni

⏳ Prep Time: 15 minute

Nadur Yakhni

Nutritional Overview

Calories


443 kcal

Protein


11.3 gm

Carbs


66.6 gm

Fats


14.6 gm

Ingredients

Rice 40g

Lotus stem/nadur 150g

Curd 200g

Ghee 10g

Green cardamom

Dalchini

Clove

Jeera

Sauth powder

Sauf powder

Salt

Method

Step 1

Peel and chop nadur ,add in water and put cloves and microwave for - min

Step 2

Heat ghee,add elachi,jeera,dal chini stick,half katori water and curd

Step 3

Stir vigorously to avoid curdling

Step 4

Once it start boiling,simmer the flame & let it cook for mins

Step 5

Add tsp sauf & sauth powder and mix well

Step 6

Drain water form nadur and add in curd gravy

Step 7

Add salt at this stage and cook covered for mins

Step 8

By this time,gravy will get a bit thick Serve hot with rice ♥️

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!