Recipes

veg

Moong dal Chila

⏳ Prep Time: 900 minute

Moong dal Chila

Nutritional Overview

Calories


240 kcal

Protein


12 gm

Carbs


30 gm

Fats


8 gm

Ingredients

Yellow moong dal soaked over 6 hrs - 50 gms

2 tsp (10 ml) oil

ginger,coriander leaves, cumin, green chilli paste

pinch of turmeric powder, salt to taste

Method

Step 1

Soak dal over hrs. Drain the water.

Step 2

Grind the dal with the ginger,coriander leaves, cumin,chilli paste. Add little turmeric and salt as per taste.

Step 3

On a hot non-stick tawa, put a little oil and spread the batter in circular fashion like a dosa, medium thick.Cover it and let it cook. Flip the side. Add some more oil. Can skip adding it on this side.

Step 4

Keep the tawa on medium to high flame. When the colour changes to a darker yellow, its ready. Cut through it with the spoon to see if its completely done. Have with curd.

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