Recipes

Veg

Moong dal and soya chunks Dosai !

⏳ Prep Time: 20 minute

Moong dal and soya chunks Dosai !

Nutritional Overview

Calories


329 kcal

Protein


24 gm

Carbs


57.8 gm

Fats


0.2 gm

Ingredients

Moong dal - 50 gm

Rice - 25 gm

Soya chunks - 20 gm

Jeera - pinch

Garlic -3 cloves

Red chilles

Salt as required

Onions

Coriander leaves

Method

Step 1

Soak moong dal and rice together for overnight.

Step 2

Grind moong dal and rice along with jeera, garlic, red chillies and salt to a coarse paste.

Step 3

Soak soya chunks in hot water for minutes and drain and squeeze out the water

Step 4

Pulse the soya chunks in mixer and add this soya chunks to the grinded batter

Step 5

Add chopped onions and coriander leaves. Add water accordingly to adjust the consistency of the batter (shouldn't be too thick or too watery batter)

Step 6

Pour the batter on hot tawa and spread it.

Step 7

Cook in low flame . Cook both sides until you get nice brown colour. Dont flip the dosa until the one side is well done.

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