Recipes

veg

Moong Dal & Soya Cheela

⏳ Prep Time: 15 minute

Moong Dal & Soya Cheela

Nutritional Overview

Calories


419 kcal

Protein


50 gm

Carbs


48 gm

Fats


3 gm

Ingredients

50 grms Moong Dal

50 grms Soya chunks

20 grms Curd

Fresh Coriander leaves

Fresh ginger & garlic

Salt to taste

Green chilli

You can make 5 cheela out of this recipe

Method

Step 1

Soaked moong Dal and soya chunks together in a bowl for atleast hour

Step 2

Blend them together with other ingredients like ginger , garlic , coriander leaves , green chili & salt. Add spoon curd and blend them properly .

Step 3

Blend them until it become paste similar to dosa batter

Step 4

Take a pan put in a very low flame. Brush it with butter or ghee .Spread the batter over the pan and cover it

Step 5

Cook until top part become dry and then flip it over

Step 6

Cook the other side same way . Golden color is the sign that it’s cooked fully.

Step 7

Served with plain curd and some salad of your choice .

Step 8

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