Recipes
Veg
Moong daal dosa
By Himansh Shourie
⏳ Prep Time: 15 minute
12 Jan 2021
Nutritional Overview
Calories
410 kcal
Protein
30 gm
Carbs
50 gm
Fats
10 gm
Ingredients
Moong dal : 100 gms
Low fat paneer : 100 gms
Any vegetable of your choice such as carrot, capsicum etc.
Rock salt : As per taste
Turmeric powder : 1/4 tbps
Chilli Powder : 1/2 tbps
Method
Step 1
To make batter Soak moong dal for over night. next day grind it fine with little bit of water
Step 2
To make filling Finely chop all veggies. Put some olive oil in a pan or you can use ghee. Then put all veggies and stir fry them for around - minutes. Finally add Rock salt, red chilli Powder and turmeric. Finally add some fresh paneer and mix them
Step 3
Making dosa Put a flat pan on stove and pour little bit of olive oil or coconut oil or ghee. Take - big dallops of your grinded batter and pour it on the pan. Spread it in a circular motion. Flip sides after minute. When it is cooked from both the sides, then add your filling and fold it.
Step 4
Note : I prefer to use coconut oil as it gives that sweet south indian flavour
Step 5
You can have it with traditional coconut chutney or tomato chutney with some sugar free filter coffee
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