Recipes
veg
Mixed Veg Moong Dal
By FITTR
⏳ Prep Time: 45 minute
11 Jul 2022
Nutritional Overview
Calories
474 kcal
Protein
27 gm
Carbs
69 gm
Fats
10 gm
Ingredients
Moong dal: 100 gm
Ginger paste: 5 gm
Dry chillies: 2
Turmeric powder: 3 gm
Coriander powder: 3 gm
Chilli: 2
Oil: 8 ml
Bay leaf: 1
Cumin seeds: 8 pieces
Green peas: 40 gm
Mixed Veggies: 50 gm
Method
Step 1
Start by boiling the dal with the veggies, green peas, turmeric and salt for whistles on medium flame.
Step 2
Heat the oil in the vessel.
Step 3
Put the dry chillies, bay leaf, ginger paste, coriander powder and cumin seeds.
Step 4
Add the chillies.
Step 5
Now pour the boiled dal with veggies in it and cook for another - minutes. Garnish with coriander leaves.
Step 6
Serve hot with phulka/rice.
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