Recipes
Veg
Mixed Veg
By Kankana Borah
⏳ Prep Time: 20 minute
02 Feb 2021
Nutritional Overview
Calories
331 kcal
Protein
9.5 gm
Carbs
39.5 gm
Fats
15 gm
Ingredients
Pumkin200gms Chayote 150 gms Broccoli- 100gms peas-50gms potatoes (if it fits)- adjust according to your macros cabbage-100gms Oil- 15gms Dried Chilli- 2-3 pieces Jeera (sabud)- 1/2tsp ginger garlic paste- 1tsp onion- 50-70gms Turmeric- 1/2tsp chicken masala- 1/2tsp Salt- According to your taste
Method
Step 1
Cut Pumkin, Chayote, Cabbage, potatoes (optional) in big cubes and boil in a pressure cooker till whistle Cut broccoli separately and boil in separate pan along with peas. Boil till it becomes lil soft Once done, Heat oil in a pan, Add Sabud jeera and dried chilli Add onions and fry till brown Add ginger garlic paste and turmeric and fry until raw smell goes Add Chicken Masala and Salt Then add boiled broccoli and peas and stir well.. Ensure it doesn't break. stir for half a min Add boiled pumkin, Chayote, cabbage, potatoes(optional) and mix well. Add Green chillies and check salt. Your mix Veg is done ☑️ Note- Pumpkin is necessary as it makes this dish tasty 😊
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