Recipes
veg
Mixed Paneer Veggie Curry
By Nafeesa Saleh
⏳ Prep Time: 30 minute
27 Nov 2019
2019-11-27T15:18:58.000Z
3.87
Nutritional Overview
Calories
386.5 kcal
Protein
14.5 gm
Carbs
22.5 gm
Fats
26.5 gm
Ingredients
Onion- 20gm
Tomato-20gm
Paneer- 50gm
Fresh cream - 30gm
Butter- 10gm
okra- 50gm
Green beans- 50gm
Cabbage- 50gm
Capsicum-10gm
Spices- red chilly powder, turmeric powder, kasuri methi, salt, pepper powder.
Green peas- 20gm
Method
Step 1
Cut all the veggies into thin small slices except onion and green peas and keep it aside
Step 2
Add butter to the pan and sauté all the veggies for sometime, about - minutes.
Step 3
Boil the green peas until it's soft and keep it aside.
Step 4
In the same pan, add grounded onion and all dry spices except kasuri methi. Let it cook until the gravy leaves the oil for about minutes
Step 5
Once it's done, add the sauted veggies, fresh cream, and boiled peas and simmer it for another - minutes
Step 6
Now add the paneer cubes and simmer it again for -minutes. Lastly, add the crushed kasuri methi.
Step 7
Garnish it with coriander leaves and enjoy!
Nenua Chana ( Black ) Sabzi
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
