Recipes

vegan

Mix Chila

⏳ Prep Time: 30 minute

Mix Chila

Nutritional Overview

Calories


508.4 kcal

Protein


26.6 gm

Carbs


78 gm

Fats


10 gm

Ingredients

Mung (sprouted)- 50g

Mung daal (soaked) - 50g

Chana Daal (soaked) - 15g

Rice (soaked) - 10g

Oil (any) - 10g

salt

red chilli powder

Method

Step 1

Soak mung, mung daal, chana daal and rice for hours or overnight.

Step 2

Put mung daal, mung , chana daal and rice into a mixer jar with a cup of water and grind it into a consistent paste.

Step 3

Add salt and red chilli powder according to taste and mix it.

Step 4

Pour a little oil on the pan and spread it. Then, pour the mix we have prepared into the pan like we do while making dosa.

Step 5

cook it on both sides untill golden brown and Enjoy along with any chutney.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!