Recipes
non-veg
Minced Chicken Pasta
By Meghana Narayan
⏳ Prep Time: 30 minute
01 Oct 2020
Nutritional Overview
Calories
381 kcal
Protein
32 gm
Carbs
43 gm
Fats
9 gm
Ingredients
100 gm Minced Chicken Breast
50 gm Pasta
100 gm Tomato puree ~ ( 2 whole)
40 gm Onion
40 gm Mushrooms
40 gm Spinach
Oregano, chilly powder , salt
1 tsp minced garlic
5 gm oil
Method
Step 1
In a pressure cooker or insta pot add in oil and place on a low flame. Add in chopped onions and garlic saute slightly till done.
Step 2
Next add in mushrooms, chicken , spinach mix and saute for mins. As we are using minced meat it does not need a lot of time to cook.
Step 3
Now add in the pureed tomato from a blender to the mixture along with dry spices mix and cook till you see the tomato puree has reduced.
Step 4
At this stage add in pasta and approx - ml of water depending on the consistency of the sauce you like.
Step 5
Now close the lid and pressure cook for - whistles.
Step 6
Let the pressure release transfer to a bowl. Garnish with fresh basil and parsley enjoy.
Step 7
Have skipped cheese in it. You can add some parmesan cheese if available in your macros.
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