Recipes
veg
Methi Paneer Pulao
By Geetha
⏳ Prep Time: 20 minute
06 Nov 2019
Nutritional Overview
Calories
378.2 kcal
Protein
12.9 gm
Carbs
34.4 gm
Fats
21 gm
Ingredients
Raw Rice-30g
Fresh Methi leaves- 100g
Paneer- 50g
Onion -50 g
Tomato-50g
Green Peas - 30g
Green chilli-1
Garlic -1 clove
Ginger - quarter inch
Bay leaf, cloves, cinnamon-as per taste
turmeric powder- quarter teaspoon
cumin seeds- half teaspoon
Ghee-10g
salt to taste
Method
Step 1
wash the Methi leaves and sprinkle salt on it
Step 2
Finely chop the ginger, garlic and green chilli
Step 3
can use ginger garlic paste instead of the fine chops
Step 4
Increase green chilli if you prefer it more spicy
Step 5
In a pan saute the dry spices (cumin seeds, bay leaf, cinnamon, cloves) in ghee
Step 6
Add chilli, ginger and garlic and saute till raw smell is gone
Step 7
saute onions and tomatoes till they are cooked
Step 8
Add turmeric , dhania powder and saute it
Step 9
Add green peas, paneer and Methi leaves
Step 10
squeeze the Methi leaves before adding to avoid the bitter taste of Methi leaves
Step 11
add little water so that the mixture is cooked
Step 12
Add the cooked rice to the mixture and yummy pulao is ready
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