Recipes

non-veg

Methi chicken

⏳ Prep Time: 40 minute

Methi chicken

Nutritional Overview

Calories


330.5 kcal

Protein


39 gm

Carbs


2 gm

Fats


18.5 gm

Ingredients

Chicken thighs 200 gms

Ghee 10 gms

Curd 40 gms

Methi leaves chopped 2 bunches

Cumin seeds

Cinnamon 1 stick

Cardamom 3 cloves

Methi seeds 1/2 tsp

Garam masala/malvani masaa

Salt

Chopped onions 150 grams

Method

Step 1

Soak the methi leaves in warm water for about half hour so they lose some of that bitter taste

Step 2

Marinate chicken with chopped onions, ginger garlic paste, curd, salt, red chili powder, Malvani masala and keep aside for hours if not in a hurry

Step 3

In a pan, heat half the ghee and let some fenugreek seeds sputter and brown. Discard the seeds once they brown. They infuse good flavor to the ghee.

Step 4

Add in the remaining ghee and let cumin seeds, cardamom, and cinnamon fry.

Step 5

Add in the marinated chicken and mix it well.

Step 6

Once the chicken is fried and is almost half cooked, add in the methi leaves.

Step 7

Adjust the salt and malvani/garam masala as per taste.

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