Recipes

veg

Matra-Pav

⏳ Prep Time: 40 minute

Matra-Pav

Nutritional Overview

Calories


301 kcal

Protein


19 gm

Carbs


54 gm

Fats


1 gm

Ingredients

White Peas (Matra) - 100g

Mint Leaves - 3/4 cup

Cumin seeds, Black Cardamom, Fennel seeds - 1tsp each

Dry Red Chili - 2

Hing - a pinch

Black Salt - according to taste

While black Pepper - 5-6

Amchur powder - 1/2 tsp

Tamarind - 1 tbsp

Chaat Masala, Red chili powder, Garam Masala - 1/2 tsp each

Method

Step 1

Soak White peas overnight

Step 2

Drain and add water and salt and pressure cook on high for ten mins and then slow flame for mins

Step 3

Prepare the mint chutney with mint keaves, some water, cumin seeds, fennel seeds, black cardamom, amchur pd, dry Red chili, hi g, Black Salt and tamarind

Step 4

Add it to boiled matra and cook for ten mins

Step 5

Add Chaat masala, Red chili powder and Garam Masala

Step 6

Serve hot with chopped onions, tomatoes, jullliened ginger and bread of your choice.

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