Recipes
veg
Malai kofta using appe pan
By Mrudula Pawar
⏳ Prep Time: 45 minute
09 Nov 2019
Nutritional Overview
Calories
331 kcal
Protein
14 gm
Carbs
17 gm
Fats
23 gm
Ingredients
Paneer:50 g
Potato boiled:50 g
Curd :30 g
Tomato:50 g
Onion: half small 35 g
Kashmiri chilli powder 1 tsp
Cardamom powder
Almonds:2
Cashew :4
Raisins:10
Ghee: 6 g ( 2 tsp )
Fresh coconut:5 g
Stevia/ sugar -1/2 tsp
Salt to taste
Kasuri methi
Shahi jeera :1/2 tsp
Method
Step 1
Make paste of cashews , tomato, fresh coconut ,Kashmiri chilli powder and g paneer
Step 2
Mash boiled potato with paneer
Step 3
Add a pinch of salt & stevia to paneer potato mixture
Step 4
Chop almonds & raisins
Step 5
Make - balls of potato paneer mixture & stuff almonds,raisins mixture in the centre
Step 6
Heat appe pan , brush ghee & fry kofta nicely
Step 7
In karahi brush ghee , add shahi jeera ,onion Stir fry till golden
Step 8
Add tomato, cashew paste , keep stirring
Step 9
Add salt , cardamom powder,kasuri methi , stevia/ sugar ( half tsp )
Step 10
Add koftas & cook for - mins
Step 11
Garnish with beaten curd or cream
Step 12
Enjoy !!!
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