Lauki Muthia

Step 1

Peel n Grate Bottle Gourd Squeeze lightly to remove excess water Add Plant Protein, Soya Chunk Powder n psyllium Husk Add Coriander Chilli paste, Spices, Stevia( sachet) /Sugar (g), lemon juice Mix well.. It should be soft dough like consistency Now apply some oil in your hands.. N make long cylindrical Rolls Grease Steamer with ghee n put these rolls to steam for mins. Then take out n cut each roll into small pieces. For Tempering Take g ghee in Non Stick pan Add curry leaves, Sesame n mustard Seeds As they start to crackle, add green chillies n these steamed n cut pieces Cook them till golden brown on both sides!! Serve with coriander chutney or dip of your choice!!